Individual counselling is a one-on-one discussion between the therapist and the client. Individual counselling can assist in coping with stressful life situations, work/school problems, grief, and emotional distress or relationship difficulties. A total of 6 to 8 sessions is recommended for a meaningful outcome.
I am privileged to have served clients as young as 5 to 7 years old in children care centres, teenagers and adults.
I specialize in the following areas:
- anger and stress management issues.
- depression and anxiety.
- academic stress and school bullying.
- self-esteem and suicidal issues.
- mental health and sleep issues.
- caregiver burnout.
- youth @ risk
- children-parent relationship (family-based therapy)
- grief, loss & bereavement
- sexuality (LGBT related issues)
Each session is about 60 to 95 minutes.
Online sessions via video conferencing are available on a case by case basis.
Please contact me to enquire more details of fees.
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